Weigh In record (no journal entry) for 31 January 2020
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59.5 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1312 kcal
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Fat: 68.86g | Prot: 58.89g | Carbs: 115.48g.
Breakfast: Егорьевская Фабрика Карбонад по-Егорьевски, Веселый Молочник Молоко 1,5%, Milly Milky Твороженки Вареная Сгущенка. Lunch: Азбука Вкуса Сырники Жареные, Alpro Soya For Professionals, Азбука Вкуса Клаб Сэндвич с Курицей и Беконом. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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Milana.kt's Weight History
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