Weigh In record (no journal entry) for 31 January 2020
|
73.7 kg
Lost so far: 2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
209 kcal
|
Fat: 11.72g | Prot: 13.99g | Carbs: 13.67g.
Breakfast: Кофе с Сахаром, Омлет со Шпинатом. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia7120's Weight History
|