Weigh In record (no journal entry) for 31 January 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1694 kcal
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Fat: 76.05g | Prot: 131.13g | Carbs: 101.72g.
Breakfast: Danone Творог Мягкий 5%, Syntrax Matrix Milk Chocolate, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Chikalab Chikapie Арахис. Lunch: Chikalab Chikapie Арахис, Аладушкин Хлеб Пшеничный Честный Состав, Жареное Яйцо без Жира, Самодел Варёная Грудка Индейки. more...
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Losing 0.7 kg a Week
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Марта 82's Weight History
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