Weigh In record (no journal entry) for 31 January 2020
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126.8 kg
Lost so far: 24 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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811 kcal
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Fat: 47.17g | Prot: 60.38g | Carbs: 34.03g.
Breakfast: Овсяноблин с Сыром. Dinner: Скумбрия Запеченная. more...
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Losing 8.4 kg a Week
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Red - haired's Weight History
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