Weigh In record (no journal entry) for 31 January 2020
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98 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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408 kcal
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Fat: 14.37g | Prot: 26.40g | Carbs: 41.66g.
Breakfast: XXL Power Протеин Бар, Суп с Яйцом, Куриный Суп. more...
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Losing 7 kg a Week
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