Weigh In record (no journal entry) for 31 January 2020
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47.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1157 kcal
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Fat: 37.94g | Prot: 26.98g | Carbs: 172.74g.
Breakfast: Sari Roti Roti Tawar Double Soft, Morin Hazelnut Spread With Cocoa. Dinner: Morin Hazelnut Spread With Cocoa, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Double Soft. Snacks/Other: Kolang Kaling, Kue Nastar. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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