Weigh In record (no journal entry) for 30 January 2020
|
65.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
586 kcal
|
Fat: 2.04g | Prot: 17.88g | Carbs: 116.51g.
Breakfast: Макфа Спагетти Отварные. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|