Weigh In record (no journal entry) for 30 January 2020
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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565 kcal
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Fat: 14.30g | Prot: 19.84g | Carbs: 95.94g.
Breakfast: Simple Truth Organic Super Sweet Corn, Heinz Sweet Relish, Mushrooms, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tomatoes, Egg, Pickles. Lunch: Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Snacks/Other: Banana, Pistachio Nuts, Nectarine, Blueberries. more...
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Gaining 0.4 kg a Week
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pablo_honey's Weight History
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