Weigh In record (no journal entry) for 30 January 2020
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109.0 kg
Lost so far: 4.9 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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301 kcal
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Fat: 27.46g | Prot: 10.74g | Carbs: 0.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer (Tub), Great Value Sausage Patty, Turkey Bacon. more...
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Gaining 1.3 kg a Week
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rosemarysoule54's Weight History
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