Weigh In record (no journal entry) for 23 March 2013
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82.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 57.40g | Prot: 53.76g | Carbs: 180.47g.
Breakfast: velouté, saint moret, pain, Thé Saveur Violette, clementine. Lunch: pomme, purée mouseline, boudin blanc. Dinner: Vinaigrette, Feuille de Chêne, panier, boeuf bourguignon. Snacks/Other: Thé Caramel. more...
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2503 kcal
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Exercise:
Sitting - 3 hours, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Standing - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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nymphea76000's Weight History
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