Weigh In record (no journal entry) for 30 January 2020
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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986 kcal
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Fat: 40.68g | Prot: 31.45g | Carbs: 53.90g.
Dinner: Красногвардейский Молочный Завод Сыр Коса Копченый, Beerka Арахис Жареный Соленый, Волковская Пивоварня Вишневый Эль, Kozel Пиво Темное. more...
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Gaining 0.1 kg a Week
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Radoss728's Weight History
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