Weigh In record (no journal entry) for 31 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2020:
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1326 kcal
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Fat: 59.68g | Prot: 52.71g | Carbs: 141.39g.
Lunch: 아이스 아메리카노, 피코크 치킨데리야끼 볶음밥. Dinner: 사과 (껍질 제외), 시금치나물, 밥, 훈제오리. Snacks/Other: 롯데제과 월드콘 초코, 훈제오리. more...
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918 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 10 minutes, Fitness Training (Workout) - 45 minutes, Treadmill - 35 minutes, Apple Health - 21 hours and 30 minutes. more...
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Hhhyemmm's Weight History
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