Weigh In record (no journal entry) for 31 January 2020
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62 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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353 kcal
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Fat: 15.10g | Prot: 31.72g | Carbs: 23.40g.
Breakfast: Желтый Сладкий Перец, Омлет с Молоком. Lunch: Минтай Запечённый, Красные Помидоры. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 3.9 kg a Week
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belka770's Weight History
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