Weigh In record (no journal entry) for 30 January 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1458 kcal
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Fat: 54.83g | Prot: 56.64g | Carbs: 208.20g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Cebolas, Feijão Carioca Cozido. Dinner: Cebolas, Feijão Carioca Cozido. Snacks/Other: Zona Cerealista Farelo de Aveia, Pé de Moleque. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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