Weigh In record (no journal entry) for 30 January 2020
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76.7 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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969 kcal
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Fat: 32.85g | Prot: 50.87g | Carbs: 118.21g.
Breakfast: Weintrauben. Lunch: Paniertes Schnitzel, Brokkoli. Dinner: Naturgut Bio Linsen Flip, Maggi Klare Gemüsebrühe, Gut & Günstig Passierte Tomaten , Gut & Günstig Kidney Bohnen, Gut & Günstig Sonnenmais, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln. more...
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Losing 0.2 kg a Week
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herzchenjetzt's Weight History
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