Weigh In record (no journal entry) for 29 January 2020
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65.7 kg
Lost so far: 1.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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406 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 34.00g.
Lunch: Макдоналдс Большие Креветки (9). more...
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Losing 0.1 kg a Week
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