Weigh In record (no journal entry) for 23 March 2013
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61.7 kg
Lost so far: 41.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 51.43g | Prot: 97.07g | Carbs: 167.71g.
Breakfast: Конфеты из Молочного Шоколада, Хлеб бородинский, семга, кофе. Lunch: огурец, помидор, семга. Dinner: курина грудка, овощи. Snacks/Other: курага, Сушеный Кумкват, Яблоко. more...
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Losing 6.3 kg a Week
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Tanyushik's Weight History
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