Weigh In record (no journal entry) for 30 January 2020
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58.5 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1651 kcal
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Fat: 39.07g | Prot: 103.48g | Carbs: 210.33g.
Breakfast: Nutella mandorle fondente, Certossa Fette Biscottate Integrali, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Mandarino, Alesto Castagne Morbide Cotte al Vapore, Pomodorini, Milbona Skyrella, Liberamente Mortadella di Pollo, Lidl Mini Baguette, Zucca. Dinner: Lidl Crostoli Ricciole, Chiquita Banana, Coop Arancia 100%, Mandarino, Prosecco, Cavolo Verde, Cicoria, Spigola. Snacks/Other: OK Bio Gallette di Mais, Pomodorini, Tre Mulini Fette Biscottate, Nutella mandorle fondente, Fiorentini Gallette di Riso con Cioccolato Fondente. more...
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Losing 0.5 kg a Week
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CateC1974's Weight History
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