Weigh In record (no journal entry) for 30 January 2020
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95.2 kg
Lost so far: 11 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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841 kcal
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Fat: 24.44g | Prot: 27.34g | Carbs: 131.70g.
Breakfast: Dilmah Earl Grey Tea, Castaño Pan Integral Light, Palta Hass. Lunch: Lucchetti Caracolitos. Snacks/Other: Soprole Queso Laminado Mantecoso Quilque, Hallulla, Durazno. more...
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Losing 0.1 kg a Week
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ro_drigo's Weight History
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