Weigh In record (no journal entry) for 30 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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1417 kcal
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Fat: 58.77g | Prot: 76.25g | Carbs: 133.81g.
Breakfast: Bregott Bregott Ekologisk, Fullkornsbröd, Hårdkokt Ägg, Hårdkokt Ägg. Lunch: Köttfärs, Fralla. Dinner: Clementin, Weight Watchers Linssoppa, Hälsans Kök Falafel. Snacks/Other: AXA Havregryn , Kokt Ägg, Bregott Bregott Ekologisk, Vitt Bröd. more...
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Samer7602's Weight History
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