Weigh In record (no journal entry) for 30 January 2020
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108.2 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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240 kcal
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Fat: 13.93g | Prot: 11.71g | Carbs: 18.29g.
Breakfast: Laranja Pêra, Manteiga (com Sal), Bauducco Torrada Multigrãos, Tirol Queijo Provolone Fresco Defumado, Café. more...
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Losing 1.6 kg a Week
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Sonia Asalin's Weight History
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