Weigh In record (no journal entry) for 30 January 2020
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84.5 kg
Lost so far: 18.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1486 kcal
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Fat: 72.05g | Prot: 24.40g | Carbs: 181.57g.
Breakfast: Nesquik Молочный Шоколад с Ягодами и Злаками, Nesquik Молочный Шоколад с Молочной Начинкой и Какао-Печеньем, Чудо Йогурт Гавайский Микс, Активия Биойогурт с Персиком, Личи и Киноа. more...
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Gaining 6.0 kg a Week
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tayusha15's Weight History
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