Weigh In record (no journal entry) for 30 January 2020
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95 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1479 kcal
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Fat: 119.15g | Prot: 74.66g | Carbs: 28.04g.
Breakfast: Madej Wróbel Kiełbasa Toruńska, Biedronka Masło Ekstra, Sokołów Mielonka Wieprzowa, Keto Bułka. Lunch: Biedronka Warzywa na Patelnię po Grecku, Karkówka. more...
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Losing 0.1 kg a Week
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borysbadenow's Weight History
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