Weigh In record (no journal entry) for 30 January 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1281 kcal
|
Fat: 59.62g | Prot: 56.02g | Carbs: 145.84g.
Breakfast: You C1000 Vitamin Orange, Cheese Biscuit, Apple. Lunch: Orange, Gado Gado. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|