Weigh In record (no journal entry) for 30 January 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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852 kcal
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Fat: 24.18g | Prot: 38.31g | Carbs: 123.32g.
Breakfast: Сметана 20%, Сырники с Изюмом, Капучино. Lunch: Борщ. Dinner: Чиабатта, Салат Айсберг, Балык, Помидоры, АТБ Грейпфрут. more...
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Losing 1.4 kg a Week
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fenyagordeeva's Weight History
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