Weigh In record (no journal entry) for 30 January 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 January 2020:
|
583 kcal
|
Fat: 7.98g | Prot: 50.96g | Carbs: 71.08g.
Breakfast: Herbalife F1 Shake Mix. Dinner: Nasi Putih, Kokita Sambal Rawit Bawang, Dada Ayam (Kulit tidak Dimakan), Herbalife F1 Shake Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Intanpsari17's Weight History
|