Weigh In record (no journal entry) for 30 January 2020
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71.6 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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626 kcal
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Fat: 13.70g | Prot: 54.00g | Carbs: 65.00g.
Breakfast: Nutrilett Blueberry Shake. Lunch: Nutrilett Vegetable Soup. Dinner: Express Diet Apple Cinnamon Oat Porridge. Snacks/Other: Nutrilett Blueberry Shake Rahkalla, Nutrilett Blueberry Shake. more...
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Losing 1.4 kg a Week
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Sikkupikku's Weight History
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