Weigh In record (no journal entry) for 30 January 2020
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128 kg
Lost so far: 22.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1037 kcal
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Fat: 45.26g | Prot: 43.96g | Carbs: 110.99g.
Breakfast: Карусель Сметанник, Калач, Простые Пельмени, Кофе с Сахаром. Lunch: Огородников Свекла Маринованная, Бахетле Минтай Тушеный с Овощами, Рис Отварной. Dinner: Омлет или Яичница. more...
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Gaining 0.6 kg a Week
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Red - haired's Weight History
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