Weigh In record (no journal entry) for 30 January 2020
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85.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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727 kcal
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Fat: 3.78g | Prot: 48.18g | Carbs: 129.36g.
Breakfast: Банан, Зеленое Яблоко. Lunch: Зеленое Яблоко, Куриное Филе, Белый Рис (Длиннозерный, Приготовленный). Dinner: Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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VasyaVasya's Weight History
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