Weigh In record (no journal entry) for 30 January 2020
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1331 kcal
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Fat: 79.24g | Prot: 85.86g | Carbs: 69.78g.
Breakfast: Своя Линия Чернослив, Белоцерковский Творог 5%, Яйцо Всмятку. Lunch: Зеленый Горошек (Замороженный), Лисички, Винегрет. Dinner: Болгарский Перец, Огурец (с Кожурой), Говядина Тушеная. more...
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Losing 1.1 kg a Week
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ruzalimka's Weight History
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