Weigh In record (no journal entry) for 30 January 2020
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51.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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672 kcal
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Fat: 36.05g | Prot: 6.84g | Carbs: 82.02g.
Breakfast: Овсяная Каша на Воде, Конфета. Lunch: Зеленое Яблоко. Dinner: Китайская Капуста, Салат из Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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Black_sea23's Weight History
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