Weigh In record (no journal entry) for 30 January 2020
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82 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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862 kcal
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Fat: 24.87g | Prot: 40.97g | Carbs: 118.75g.
Breakfast: Жареное Яйцо, Белый Хлеб. Lunch: Грибы (Консервированные, без Жидкости), Капуста Тушеная с Мясом, Картофельное Пюре, Хлеб с Отрубями. more...
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Losing 1.4 kg a Week
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irina.oks's Weight History
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