Weigh In record (no journal entry) for 30 January 2020
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1597 kcal
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Fat: 104.59g | Prot: 89.69g | Carbs: 77.42g.
Lunch: 제로베이커리 올리브오일마요네즈, 닭고기 (오븐구이, 구이, 조리), 덴마크 모짜렐라치즈, 양배추. Dinner: 오징어젓갈, 오희숙전통부각 다시마부각오리지날, 두부조림, 소불고기, 계란말이, 어묵볶음, 앵커 무염버터. Snacks/Other: 마이노멀 버터말차, 미주라 통밀 도넛츠. more...
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Gaining 0.0 kg a Week
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sweetyami's Weight History
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