Weigh In record (no journal entry) for 30 January 2020
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1008 kcal
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Fat: 52.32g | Prot: 61.80g | Carbs: 15.53g.
Breakfast: 은행, 살짝 삶은 계란. Lunch: 방탄커피. Dinner: BBQ치킨 자메이카 통다리. more...
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Gaining 7.7 kg a Week
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wjwjwjwjwj's Weight History
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