Weigh In record (no journal entry) for 29 January 2020
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92.4 kg
Lost so far: 8.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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920 kcal
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Fat: 52.28g | Prot: 35.63g | Carbs: 83.60g.
Breakfast: Nestlé Chocolate em Pó Dois Frades, Molico Leite Desnatado, Sonda Bisnaga Leite, Manteiga (com Sal), Vila Alimentos Gengibre em Pó, Limão, Curcuma. Lunch: Cenouras, Subway Tomate, Alface de Folha Verde, Quiche Low Carb, Hellmann's Molho para Salada Rosé. Dinner: AdeS Leite de Soja Zero, Jasmine Linhaça Dourada em Grãos, Taeq Morango Congelado, Sabor da Terra Semente de Chia. Snacks/Other: Pêssego. more...
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Losing 2.5 kg a Week
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annaluu83's Weight History
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