Weigh In record (no journal entry) for 30 January 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1580 kcal
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Fat: 93.72g | Prot: 96.78g | Carbs: 80.00g.
Lunch: 노브랜드 새콤달콤 비빔면, 목살구이. more...
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Losing 2.8 kg a Week
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