Weigh In record (no journal entry) for 29 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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925 kcal
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Fat: 52.84g | Prot: 63.47g | Carbs: 50.69g.
Lunch: Rye Bread, Hashed Brown Potatoes, Deli Sliced Ham, American Cheese, Scrambled Egg. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Feta Cheese, Bacon, Hannaford Whole Leaf Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Expo Fresh Strawberries. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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