Weigh In record (no journal entry) for 29 January 2020
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64.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2061 kcal
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Fat: 118.06g | Prot: 149.41g | Carbs: 96.08g.
Breakfast: Вода. Lunch: Бифштекс, Хлебцы Удальцы Хлебцы Пшенично-Овсяные, Сметана , Приготовленные Грибы (с Жиром). Dinner: Манго, Шпинат, Лук, Белые Грибы (Обжаренные), Бифштекс. Snacks/Other: Roshen Чёрный Шоколад Brut. more...
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Gaining 0.9 kg a Week
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elena_ah's Weight History
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