Weigh In record (no journal entry) for 29 January 2020
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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855 kcal
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Fat: 34.90g | Prot: 62.38g | Carbs: 76.77g.
Breakfast: Café. Lunch: Lechuga de Hoja Verde, Cebollas, Medio Aguacate, Tomates, Pechuga de Pollo, Comapan Pan Tajado Goodman, Comapan Pan Tajado Goodman. Dinner: Pierna de Cerdo. Snacks/Other: Zanahorias Pequeñas, Caramelos Duros, Mangos. more...
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Losing 2.3 kg a Week
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