Weigh In record (no journal entry) for 29 January 2020
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45 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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707 kcal
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Fat: 7.62g | Prot: 92.96g | Carbs: 68.95g.
Breakfast: Alpro Soya Latte di Soia, Clean Foods Raw Pancake Rohtella. Lunch: Arance, Orogel Misto Benessere Contorno Più, Mares Pesce Spada Surgelato in Tranci, Italiamo Cipolle Borettane. Dinner: Pere Abate, Fior Fiore Coop Filetti di Tonno Yellowfin al Naturale, Cavolfiore. more...
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steady weight
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arisblue's Weight History
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