Weigh In record (no journal entry) for 29 January 2020
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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844 kcal
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Fat: 68.51g | Prot: 39.33g | Carbs: 22.52g.
Breakfast: Café, Ipanema Queijo Prato Fatiado, Pão de amêndoas da Cris, Ovo Mexido. Lunch: Caponata, Azeite de Oliva Extra-Virgem, Shimeji, Macarrão de Abobrinha, Abóbora Japonesa, Pamplona Sobrepaleta Suína. Snacks/Other: Real Chá Mate. more...
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Losing 0.5 kg a Week
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CristinaSoraia's Weight History
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