Weigh In record (no journal entry) for 19 September 2019
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80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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589 kcal
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Fat: 25.09g | Prot: 46.00g | Carbs: 49.66g.
Lunch: Sadia Apresuntado, Carne de Porco, Abóbora Cabotia, Abóbora Cabotia. more...
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Gaining 0.3 kg a Week
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Denise Marques Melo's Weight History
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