Weigh In record (no journal entry) for 29 January 2020
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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965 kcal
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Fat: 23.64g | Prot: 39.66g | Carbs: 143.92g.
Breakfast: Ikea Брусничный Сироп, Окей Блины Фермерские на Молоке. Lunch: ВкусВилл Пельмени "Элитные" из Курицы. Dinner: Ritter Sport Лесной Орех, Ферма Роста Правильное Молоко 4%, Мистраль Гречка Отварная. Snacks/Other: Пятерочка Банан. more...
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Losing 1.1 kg a Week
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blinulya's Weight History
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