Weigh In record (no journal entry) for 29 January 2020
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72.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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470 kcal
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Fat: 31.22g | Prot: 20.53g | Carbs: 29.27g.
Breakfast: Изюм, Молокія Сметана 30%, Творог 9%. more...
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Losing 1.1 kg a Week
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jamur4210's Weight History
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