Weigh In record (no journal entry) for 29 January 2020
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63.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1242 kcal
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Fat: 107.45g | Prot: 56.59g | Carbs: 11.47g.
Breakfast: Vegan Food Печенье Маковое, Русское Море Икра Красная Лососевая , Золотые Луга Сливочное Масло, Яйцо. Lunch: Minerva Оливковое Масло, Белая Дача Мега Микс, Перекресток Шейка Свиная Б/К. more...
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Losing 2.1 kg a Week
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KsyshaBaz's Weight History
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