Weigh In record (no journal entry) for 29 January 2020
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1216 kcal
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Fat: 42.56g | Prot: 16.91g | Carbs: 209.07g.
Breakfast: Brownies (Commercial) , Ferrero Rocher Coklat, Chocolate Chip Cookies (with Butter) , Apple, Orange. more...
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Losing 7 kg a Week
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