Weigh In record (no journal entry) for 29 January 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1648 kcal
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Fat: 48.00g | Prot: 94.38g | Carbs: 232.15g.
Breakfast: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. Lunch: Shake. Dinner: Feijão Carioca Cozido, Cebolas. Snacks/Other: Dori Amendoim Crocante Cebola e Salsa, Pé de Moleque, DIA Muesli com Frutas, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Caldo de Cana. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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