Weigh In record (no journal entry) for 29 January 2020
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71.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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617 kcal
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Fat: 14.45g | Prot: 49.50g | Carbs: 66.00g.
Breakfast: Nutrilett Blueberry Shake. Lunch: Nutrilett Vegetable Soup. Dinner: Express Diet Apple Cinnamon Oat Porridge. Snacks/Other: Nutrilett Blueberry Shake, Nutrilett Lemon Cheesecake Meal Bar. more...
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Gaining 0.5 kg a Week
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Sikkupikku's Weight History
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