Weigh In record (no journal entry) for 29 January 2020
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75.8 kg
Lost so far: 31.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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934 kcal
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Fat: 63.65g | Prot: 64.47g | Carbs: 26.23g.
Breakfast: Черника, Fattorie Girau Масло Козье, Leerdammer Сыр Original . Lunch: Красные Помидоры, Жареное Яйцо, Шкварки. more...
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Losing 0.4 kg a Week
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yairishka's Weight History
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