Weigh In record (no journal entry) for 29 January 2020
|
75.8 kg
Lost so far: 31.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
934 kcal
|
Fat: 63.65g | Prot: 64.47g | Carbs: 26.23g.
Breakfast: Черника, Fattorie Girau Масло Козье, Leerdammer Сыр Original . Lunch: Красные Помидоры, Жареное Яйцо, Шкварки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yairishka's Weight History
|