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77.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1896 kcal
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Fat: 101.17g | Prot: 109.03g | Carbs: 127.94g.
Breakfast: Brotland Weißbrot . Lunch: REWE Mediterranes Weißbrot , Ketchup, Maredo Steakhaus-Pommes Frites, Halbes Hähnchen. Dinner: Coca-Cola Coca-Cola Light, Croutons, Gartenfrisch Jung Feldsalat & Speck. Snacks/Other: Mandarine, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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